About Me:
I am a mental health and wellbeing consultant, yoga and meditation teacher and photographer
currently doing work as a psychotherapist /coach , and teaching yoga.
I love yoga and practiced for a decade until a car accident in 2019 and then decided to start living life more fully and did a months immersive in Ibiza-
covid came and I took to teaching woman online.
last year I taught at wellbeing festivals and working as a therapist .
I love to travel in my new camper and meet people everywhere I go that I find are fascinating .
prior to 2019 I worked for university, NHSE, and ran mental health services and delivered a range of training for 20 years .
I love music and dance and if I lived life again probley would have been a dancer or become a DJ .
I’m working class background from Manchester and moved from job to job between 18-23 and ended up down south .
I was raised by a very strong Scottish woman who had a very hard life and know Ive been able to surpass many previous challenges due to her influence .
Growing up in Manchester and because of the work I do meant I have seen the darker side of humanity.
I also run coaching groups for woman as I like to inspire people to follow their dreams
To help them know who they really are and live more authentic lives beyond the perception they have of themselves
The key theme that runs through all my work is about empowerment
I also have had a podcast for two years on Anchor, now spotify , Bridging Psychology and Spirituality
Im now blending many of my passions .
I was asked to do the photoshoot and its the first time I ever did one.
I know that 5 years ago I would have avoided anything like this , even going on zoom or speaking on podcasts took a lot of drive to surpass anxieties .
I’m now of an age where I want to enjoy more and more about what I do and continue to have new and fun experiences regardless of outcome
I loved the idea of podcasts and the work of people like James Lipton and Parkingson interview style and how they really reach inside the humanity of the person they are with .
Interested In:
– Modeling for Commercial and Fashion
– Part/Background Roles for TV/Documentary
– Utilizing Background in Psychology
– Open to Ideas