About Me:
My name is Ita, I am Irish. I love life.
I am a qualified Nurse, midwife, reflexologist and Yoga instructor.
I am so grateful for my passion and beauty.
I get joy from helping people, especially sending them on a path of healing. I have an innate ability to see past traumas in people and how they affect the individuals, sometimes manifesting as physical illness , emotional instability and now much more common as mental unwellness.
I worked in the National Health Service for many years and it is evident that this system is no longer effective .
I get my clients to go to the root cause of their issue , very often starting with gut health . Here we may employ nutritional supplementation for the individual , then work through the body systemically .
I will offer pranayama practices for the nervous system to help alleviate excess stress .
Each client is assessed with no judgment and a range of movements and I draw up individual bespoke yoga practices as I believe movement is medicine .
Having dealt with many life adversities myself and overcome these by learning the lessons , I now see it as my job to positively touch the souls of one billion people .
At my age now I am comfortable in my own skin , I have less judgement and total acceptance and I feel this is my key to longevity .
Interested In:
– Yoga
– Wellness
– Crossfit
– Sustainability
– Longevity
– Biohacking
– Trainers
– Mulberry
– Coach
– Chanel
– Trinny London
– Cooking
– Working with children
– Documentaries
– Personal development
– Dark chocolate
– Wellness retreats
– Dancing
– Music
– Love